Generations Healing Center


 

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Gentle Stretch Restorative Yoga

A gentle and relaxing way to loosen, tone and strenthen your muscles, gain flexibility and refine your sense of balance.  Emphasis is placed on gently stretching each muscle which aids in relieving joint stiffness and muscle tension.  This form of yoga is especially helpful for those with arthritis, have undergone surgery, are in treatment or recovering from cancer, or have suffered an injury.

Not your ordinary yoga class - no pretzelling, we promise. 
            

Saturday Mornings   8:15 am
$10 per class   
 
*there is no charge for cancer patients

Classes are currently held at 
Oxford Community Center, 4 Maple Road, Oxford MA


private classes are also available by appointment 

 

 


escape from today's stress to an oasis of serenity


Generations Healing Center
The Shoppes at 250 Main Street
Oxford MA 01540
508-987-3310